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One of the interesting features of the foreign exchange market is that it is open 24 hours a day. Around the clock trading allows investors from across the globe to trade during normal business hours, after work, or even in the middle of the night. However, not all times of the day are created equal when it comes to trading forex. Although there is always a market for this most liquid of asset classes called forex, there are times when price action is consistently volatile and periods when it is muted.

What's more, different currency pairs exhibit varying activity over certain times of the trading day due to the general demographic of those market participants who are online at the time.

Forex market hours

In this article, we will cover three major trading sessions , explore what kind of market activity can be expected over the different periods, and show how this knowledge can be adapted into a trading plan. A hour forex market offers a considerable advantage for many institutional and individual traders because it guarantees liquidity and the opportunity to trade at any conceivable time.

However, although currencies can be traded anytime, an individual trader can only monitor a position for so long. For this reason, a trader needs to be aware of times of market volatility and decide when it is best to minimize this risk based on their trading style. Traditionally, the market is separated into three peak activity sessions: the Asian, European, and North American sessions, which are also referred to as the Tokyo, London, and New York sessions.

These names are used interchangeably, as the three cities represent the major financial centers for each of the regions. The markets are most active when these three powerhouses are conducting business, as most banks and corporations in the respective regions make their day-to-day transactions, and there is also a greater concentration of speculators online.

When liquidity is restored to the forex or FX market at the start of the week, the Asian markets are naturally the first to see action. Unofficially, activity from this part of the world is represented by the Tokyo capital markets and spans from midnight to 6 a. There are many other notable countries that are present during this period, however, including China, Australia, New Zealand, and Russia. Considering how scattered these markets are, it makes sense that the beginning and end of the Asian session are stretched beyond the standard Tokyo hours.

The Forex Trading Times

Asian hours are often considered to run between 11 p. GMT, accounting for the activity within these different markets. The European session takes over in keeping the currency market active just before the Asian trading hours come to a close. This FX time zone is very dense and includes a number of major financial markets that could stand in as the symbolic capital.


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London has taken the honors in defining the parameters for the European session to date. Official business hours in London run between a. This trading period is also expanded due to other capital markets' presence including Germany and France before the official open in the U.

Therefore, European hours typically run from 7 a. The Asian markets have already been closed for a number of hours by the time the North American session comes online, but the day is only halfway through for European traders. The Western session is dominated by activity in the U.

As such, it comes as little surprise that activity in New York City marks the high volatility and participation for the session. Taking into account the early activity in financial futures , commodity trading, and the concentration of economic releases, the North American hours unofficially begin at 12 p.

Forex Market Hours

With a considerable gap between the close of the U. GMT as the North American session closes. The figure below shows the uptick in the hourly ranges in various currency pairs at 7 a.

Of course, the presence of scheduled event risk for each currency will still have a substantial influence on activity, regardless of the pair or its components' respective sessions. For long-term or fundamental traders, trying to establish a position during a pair's most active hours could lead to a poor entry price, a missed entry, or a trade that counters the strategy's rules. In contrast, volatility is vital for short-term traders who do not hold a position overnight. When trading currencies , a market participant must first determine whether high or low volatility will work best with their trading style.

Trading during the session overlaps or typical economic release times may be the preferable option if more substantial price action is desired. The next step would be to decide what times are best to trade , accounting for a volatility bias. Also, keep in mind that forex is a worldwide market that is entirely virtual. There's no trading pit anywhere.

Forex Trading Sessions

When you enter a midnight forex trade on your laptop in New York, the trade is executed in Tokyo or in another of the several trading centers worldwide that are open when you initiate the trade. So, yes, at any given trading center, it's an eight hour day. But that really doesn't matter, because somewhere in the world trading centers are open.

You can trade anytime you want, although you should also note that you'll get the narrowest spreads -- the broker's profit margin -- when the maximum number of trading centers are open or, more precisely, when the trading volume for your currency trade is greatest.


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Still another source of confusion has to do with how many days a week the forex is open. Some websites may declare without further explanation that the forex is always "open 24 hours a day" and others, probably the majority, note that the forex market is open "five days a week. Again, both statements are true enough if you put them in context. The apparent contradiction comes because just as a given trading center is open for eight hours and yet you can trade 24 hours a day, so it is also true that although any given trading center keeps a five day week, somewhere in the world, another trading center is open when that trading center is closed.

It is the happy consequence of the way the day of the week shifts forward or back as you cross the international dateline. In short, you can forex trade anytime you want. That's the basic information you need.

Market Hours & Holidays |

Also, as noted, you'll get the best trading spreads when the volume is peaking -- that is when the greatest number of major trading markets are open. Trading Forex Trading. By Full Bio Follow Linkedin. Follow Twitter. Read The Balance's editorial policies. Reviewed by.